

Nearly three in four children receiving CalFresh are 12 years of age or younger. But not everyone has access to food, even those who need it most. Our ancestors had the ingenuity to take up agriculture and put our species on the road to growth and success. At Second Harvest Food Bank of Orange County, we strive to provide everyone in Orange County with the nutrition they need to grow and excel in life.Įating nutritious food is at the heart of the human experience. March is National Nutrition Month, an annual awareness campaign that encourages us to learn about nutrition, develop healthy eating habits and discover the fun of being physically active. Like Jill and Ian, you too can be a part of providing nutritious food to those in needs for years to come. This year, let Second Harvest and FreeWill help you help others. You can complete the online process on your own in less than 20 minutes or use the tool to document your wishes before finalizing your plans with an attorney.
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Our advisory team of nutritionists plot out foods that we can distribute to the community to yield the best outcomes. A diet that is high in refined sugar is linked to increased rates of depression, while a diet that is high in vegetables, fruits, whole grains and protein is linked to lower rates of depression, which allows for a happier life. Harvest Solutions Farm is one of the key components in our fight against malnutrition by providing fresh produce to the community.

Further, studies indicate that incorporating more nutritious foods may alleviate symptoms of depression and mental illness in children and adults who recently experienced stressful events.īecause of this connection between food and physical and mental health, we’re committed to providing fresh and nutrient-rich produce to those we serve. Now there’s a growing body of evidence that supports nutritional psychology as one of the pillars of a healthy, happy life. We at Second Harvest have always believed that consistent nutrition not only tackles food insecurity, but it also builds mental and physical resiliency for all ages. Did you realize that eating certain types of food can make you happier? Everyone knows that eating nutritious food can make you healthier, but it turns out that this same food directly impacts our brain structure, functions and mood.
